Ftness Equipment / Gym Equipment Produced In China

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Fitness equipment / gym equipment / fitness machine / gym machine / strength equipment / strength machine / exercise equipment / exercise machine / commercial gym equipment / commercial gym machine / chest exercise equipment / chest exercise machine / Precor / Hoist /  Leg Extension & Prone Curl  combo SA13-A , goods descriptions as below :

 

Item No:SA13-A
Machine Name: Leg Extension & Prone Curl  combo

Stack:90KG
Machine Weight:220KG

Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness,Fram is 50*150MM and 50*100mm

Cover:With stainless steel back plate 

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Style:Copies of Lifefitness,1680MM frame height
Machine 
Size(LxWxH): 1500x1070x1660  

We are professional manufacturer ,have main in this line long for 8 years .

 

Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Fitness Equipment / Gym Equipment / Fitness Machine / Gym Machine / Commercial use gym equipment / commercial use machine / indoor fitness equipment / indoor fitness machine / strength equipment / strength machine

 


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Q:How do you exercise at home? What can be used instead of gym equipment?
You buy a fitness equipment, easy to put in the home equipment, daily exercise volume should not be too much, exercise for a while, rest for a while, so that adhere to every day practice, good for the body.
Q:The beginner goes to the gym without anything
1., it doesn't matter. You can't check it online.2. you really have money, 1400 cards, half a year. Get killed.3. you 180, only 125 pounds, the body is the ribs, but also want to practice muscle? Does that personal trainer want you to build bones into muscles?4. to give you some advice, how much money can help you. Better go to the mall and Practice on the dumbbell. The excess money to buy nourishment, high fat, high protein food, eat hard, eat 160, 180 out, of course, to eat while practicing.5. since the money has been spent, then cherish the high fitness opportunities for six months. After half a year, repeat fourth.6., which muscle do you want to practice? What do you want to do? I'm afraid I can't finish it at one and a half minutes. First of all, think about it yourself. Then ask me again.
Q:Can the weight of the gym be adjusted?
It must be adjusted. There is a latch on the side of the general counterweight. If you want multiple weights, place it on the corresponding weight.
Q:How about the use of all kinds of fitness equipment in the gym?
1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;
Q:How do you exercise in the gym and use the order of fitness equipment?
Then go into high frequency muscle exercise.The so-called high frequency muscle exercise refers to many times repeat the same action to train muscle exercise. Such as cycling, is always in such a repetitive action pedal, it repeats the exercise with the legs and waist muscles, fully drives all parts of the body actively coordinated action, this is the high frequency muscle exercise. It can be divided into groups, how many times a group, how many groups a day, step by step.
Q:To go to the gym, what equipment can increase weight?
Did you say something wrong?. Do you lose weight or gain weight?.
Q:If you want to thin your thighs, what equipment should be used in the gym?
Want to stovepipe, in the gym recommend the use of elliptical machine, compared to the treadmill, elliptical machine can thin leg, but also reduce the change of radish legs.
Q:How do I practice at the gym? What equipment are trained? I want to burn fat, especially the legs, the second belly
Exercise every morning, take a deep breath, trying to breath with a long whistle (can exercise and improve their vital capacity, confidence and a loud voice). Every day was standing jump, standing jump, high jump, touch touch exercise (high jump can effectively promote their body height, muscles strong and beautiful line, and can improve the jumping ability, explosive force and endurance, running speed and starting speed), horizontal bar, parallel bars and more exercise (in can reach and exceed the above senior high school physical training standards as well);
Q:What sports equipment in the gym can lose abdominal fat?
Abdominal muscle movement (sit ups).Abdominal muscle movement (sit ups) is only able to carve the muscle lines of the abdomen. If there is fat in the abdomen, you must start with aerobic exercise and burn the fat out of your abdomen before you start sculpting it. Many people think that the ABS (UPS) can eliminate belly, this is a wrong concept, not the abdominal fat burning, more training is also in vain.It should be noted that if you want to exercise to make your body stronger, you must persevere and have to spend more than half an hour. Because when you first start exercising, your body uses muscles instead of fat!
Q:What equipment does the gym require?
Strength fitness equipment:High tension exercise device, shoulder presses exercises, push chest exercises, butterfly / rowing machine, two head muscle exercises, triceps extension exerciser, abdominal exercises, back muscle exercises, triceps press exercises, exercise waist, thigh stretching exercises, thigh exerciser, kick directly device, thigh exerciser, thigh exerciser, hip exerciser, vertical leg extension exercises, multifunctional free birds, rowing machines, horizontal curved connecting thigh exerciser, pull-up / lifting training, comprehensive training.

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