2015 Homeuse Gym Treadmill new Model 8055D

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Packaging Details:	1pc/ctn with foam inside
Delivery Detail:	30days

Model	8055D
Panel design	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P12
	Pulse: 40-199times/minute
	Speed: 0.3-18KM/H
	Calories: 0-100%
Motor	3.0HP DC
Walking area (L*W)	1360*470mm
Running belt thickness	1.8mm
Running Board Thickness	16mm
Allowable Weight	130kgs
Incline	automatic 0-15%
N.W/G.W	89kgs/99kgs
Other function	MP3 input,high-fidelity audio speakers,USB
	with massager/sti-up/dumbbell/twist plate
Foldable or not	foldable
Packing Size	173x76x38cm
Price	FOB Ningbo USD /pc
Optional Item	F35 without massager/dumbbell/sit-up/waist twist USD /pc
Container load	57pcs/20ft, 122pcs/40ft, 141pcs/40HQ

Q: Which equipment in the gym is practicing low back muscles? Under the guidance of an expert: Free weight1 barbell bent rowing2, dumbbell bent, single arm boating

Q: Which parts of the gym can lean arms?: Hold your dumbbells, lean forward, and bend your knees slowly. Remember to keep your back straight and don't bow. Stretch your arms straight, then pull back so that the dumbbells are aligned with your chest. Your arms are close to your body and your back is straight. You can't bow. Stretch your arms slowly back to the beginning, and this completes a racket. Take as many shots as possible in 1 minutes, the more the better.

Q: What does the gym do for the thighs and the waist?: We often use our eyes, so we should also pay attention to our eyes.

Q: How does fitness equipment fit for girls?: Women's practice of equipment cannot produce men's muscles. We emphasize again if we want to grow a man like that lump of meat, the exercise equipment is not enough, we need to add special nutrients and pay more than men 3 to 10 times of the training time, we do not believe that the. So we can safely practice equipment, because we lack the body's hormones to promote muscle growth, we will only have a flexible soft lines.

Q: Which equipment can slim waist in the gym?: Local anaerobic exercise every day 4 to 45 minutes (such as dumbbells and other power devices), then 45 minutes of aerobic (treadmill jogging, bike, exercise) a month, you can clearly see the effect.

Q: If you want to thin your thighs, what equipment should be used in the gym?: Want to stovepipe, in the gym recommend the use of elliptical machine, compared to the treadmill, elliptical machine can thin leg, but also reduce the change of radish legs.

Q: How to configure gym sound?: To sound mainly gentle, high intensity aerobics and loud music, may damage the inner ear function, cause dizziness, tinnitus, ear fullness and high frequency hearing loss and other consequences.

Q: The first thing is to get into the habit of getting up 40 or 60 minutes early in the morning;: The morning after the first run out, the body to heat it, as preparations for every morning exercise before the;

Q: How do you exercise in the gym and use the order of fitness equipment?: Warm up before exercising.Many people have underestimated the warm-up process, but most often overlooked is the most important. Whatever you do, try to warm up before you exercise. First, you should build up your muscles and muscles. Two, you should follow a step-by-step process to get your body moving slowly. If you do not warm up, the muscles and muscles can not pull open, it is easy to ligament strain or muscle strain.

Q: Can the weight of the gym be adjusted?: Of course, the weight can be adjusted according to their own circumstances, you can put the weight to feel difficult but effortless... If more than their limit, the chest muscles will be pulled. Drink protein powder. Eat more chicken protein.

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