Fitness Equipment/Gym/Newest sell/ Standing Calf(SS14)

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Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.

Fitness equipment-  Standing Calf (SS4) with professional design & excellent welding & good bending


Item No:SS14
Machine Name:Standing Calf
Machine Weight:218.6KG
Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:White frosted-arcryl or steel board

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.
Machine Size(LxWxH):
Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM

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Q:Is it expensive to go to the gym? Do you have any inexpensive family fitness equipment? You recommend a shrimp!
Is there any place in the family? Buy a treadmill.Other instruments such as dumbbell, arm force rod, tensioner. Grip.Recently, the family also press a horizontal bar, Jingdong bought 49 yuan. Idiot start. Easy to use. Practical。Stepping machine is not recommended to destroy the knee.In addition to weight loss diet, eat more vegetables to increase satiety, and vegetables are low in calories.
Q:What is the distance between the public fitness equipment in the community and the building window? How do residents measure noise? How can I protect my rights with the law?
The people's Republic of China "law" article eighty-third of the adjacent property the parties shall, in accordance with the spirit of good production, convenient life, solidarity, fair and reasonable, correctly handle the relationship between adjacent water supply, drainage, access, ventilation, lighting and other aspects, to the adjacent side of obstruction or loss, shall stop the infringement, eliminate with compensation for losses.
Q:The first time to go to the gym, what sports equipment?
A little online to see some basic knowledge of fitness, do not be fooled by the coach. By the way, tell me about the level of coaching.The gym does not look at the old and new comforts of the equipment, but the atmosphere. Inside the gym, a pile of iron (barbell, dumbbells), a fake gym, a pile of sofas, TV, and even a sauna.Except for private lessons, go to the gym several times and don't buy anything recommended by a trainer. Go online first and ask again.Don't sit on top of your equipment, rest or play with your cell phone! Take a rest, find a chair, sit down, and don't sit on the apparatus.Other people don't talk to or chat with him during training, because he can't answer you. Talking during training can upset the breath and rhythm. If you want to ask questions, please wait for the rest of the group to ask.The coach is unlikely to tell you about fitness, he told you. People selling private education, or that the basic wage is not enough to live. Some coaches don't even know much about basics.Want to increase muscle, or please teach a few private section, or to find the basis of the people with.
Q:Can the weight of the gym be adjusted?
Of course, the weight can be adjusted according to their own circumstances, you can put the weight to feel difficult but effortless... If more than their limit, the chest muscles will be pulled. Drink protein powder. Eat more chicken protein.
Q:How to configure gym sound?
General fitness equipment: such as 10 comprehensive training apparatus, 16 function body-building apparatus for household, etc.;The local fitness equipment: such as exercise bicycles, rowing machines, treadmills, stairs, and leg curl, hammer chest, toes exercises etc.;The small fitness equipment such as known as dumbbell, barbell, crank, Kettlebell spring expander, body building plate, an elastic rod, grip and so on.
Q:Which room is the general equipment such as treadmill?
If the balcony is bigger, put on the balcony is also a good choice, ventilation is also good, the movement will be more comfortable. It is important to note that some parts are also home treadmill plastic materials, can not stand the sun directly according to the sun, the wind and rain will have great damage on the treadmill, so if the balcony is to avoid the sun sun, when not in use up as well, or in the balcony with a curtain this way, you can avoid the need to move back and forth also exposed to the weather, the.
Q:How does fitness equipment fit for girls?
Women's practice of equipment cannot produce men's muscles. We emphasize again if we want to grow a man like that lump of meat, the exercise equipment is not enough, we need to add special nutrients and pay more than men 3 to 10 times of the training time, we do not believe that the. So we can safely practice equipment, because we lack the body's hormones to promote muscle growth, we will only have a flexible soft lines.
Q:How to use all kinds of equipment in the gym
1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;4) leg optional action: sitting posture lifting (instrument); standing posture lifting heel; barbell lifting heel;5) shoulder optional action: sitting press (instrument); barbell front neck press; dumbbell press;6) three optional movements: steel wire compression (instrument); dumbbell neck; rear arm flexion and extension; body rear arm flexion and extension;7) two optional movements: instrument bending (instrumentation); dumbbell curl; barbell curl;8) abdominal alternate action: sit ups (instrument); supine lifting leg; supine leg flexion and extension;
Q:Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?
How many stars do you see?. The stars above should not be dirty. Free gym and swimming pool
Q:Which equipment can slim waist in the gym?
Dumbbell, side flexion and extension, the main points of action: stand straight, one hand with dumbbells, bend the waist in the opposite direction. The effect is obvious, special exercise vest line, and then Rome chair, goat push forward, is a shelf, you lie down, and then the upper body hanging, and then up and down doing ups and downs. These are anaerobic, if you think waist thick to lose weight, or to aerobic exercise based, weight loss has always been weight loss, and not partial weight loss.

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