Quality Fitness machine/Gym equipment/ Strength equipment

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Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.

 

Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending

 

Item No:SS14

Machine Name:Standing Calf

Stack:90KG

Machine Weight:218.6KG

Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:White frosted-arcryl or steel board

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (275px) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.

Machine Size(LxWxH): 1470x1140x1810mm

Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM

 

Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Fitness Equipment / Gym Equipment / Fitness Machine / Gym Machine / Commercial use gym equipment / commercial use machine / indoor fitness equipment / indoor fitness machine / strength equipment / strength machine


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Q:What kind of equipment do you need to open a fitness club?!
Choose the proper venue for the club, 1, location, club management has obvious regional, that is, the club around 3 - 6km range is its main customer service area. The location of the club is generally divided into business district, office area and residential area. The location should be determined after analyzing the surrounding people and income. 2, property conditions area generally need to understand the use of the area, usually used for small area of 800 square meters below 1500 square meters for the club, 800 medium-sized clubs, 1500 square meters above the large club. The gym space, the height of the gymnasium and the distance between the columns are the key to whether the fitness club can attract the body builder. Health club to open large space based, storey height of 3m or more, in order to ensure a good sense of vision and training space. The size of the column spacing affects the use of the aerobics hall, and the general 8m spacing is more common. The design of the gymnasium, with the coordination of professional designers, understands the relevant parameters to determine whether the property conditions are suitable for opening clubs, which is an indispensable process. The way to cooperate with the property rental, pay attention to the way the rental payments, and whether to include things also costs, utilities and so on. Water flow is divided into revenue earned by the club according to the agreed percentage. A joint venture shall jointly establish a club in the form of site shares, and earn the proceeds on the basis of profits. The above is the club and property common three forms of cooperation, specific should be based on financial strength, confidence in the local market, management and many other factors.
Q:How do you exercise at home? What can be used instead of gym equipment?
Leg flexion and extension instead of thigh muscle, squat.Leg curl instead of thigh muscle, or squat?. Of course, you can add the number, so change to one legged squat.Supine barbell instead of the pectoralis major muscle, two muscle and back muscle mainly, then we push up chant, there are many ways, online find a lot.
Q:Which equipment in the gym is practicing low back muscles? Under the guidance of an expert
Free weight1 barbell bent rowing2, dumbbell bent, single arm boating
Q:The first time to go to the gym, what sports equipment?
A little online to see some basic knowledge of fitness, do not be fooled by the coach. By the way, tell me about the level of coaching.The gym does not look at the old and new comforts of the equipment, but the atmosphere. Inside the gym, a pile of iron (barbell, dumbbells), a fake gym, a pile of sofas, TV, and even a sauna.Except for private lessons, go to the gym several times and don't buy anything recommended by a trainer. Go online first and ask again.Don't sit on top of your equipment, rest or play with your cell phone! Take a rest, find a chair, sit down, and don't sit on the apparatus.Other people don't talk to or chat with him during training, because he can't answer you. Talking during training can upset the breath and rhythm. If you want to ask questions, please wait for the rest of the group to ask.The coach is unlikely to tell you about fitness, he told you. People selling private education, or that the basic wage is not enough to live. Some coaches don't even know much about basics.Want to increase muscle, or please teach a few private section, or to find the basis of the people with.
Q:How about the use of all kinds of fitness equipment in the gym?
1) alternative action: push the chest chest posture (instruments); Smith frame bench dumbbell bench press;2) alternative action: back lat pulldown (instruments); rowing; chin up;3) alternative action: sitting thigh kick (instruments); Smith squat; leg extension;
Q:How do you exercise in the gym and use the order of fitness equipment?
First, take special muscle exercises.Sometimes you want to shape a part of your body, for example, some girls think they have bigger arms, or they feel rough. These all require special muscle exercises on the part of the body. Only the fat accumulated in these areas is changed into muscle through exercise and exercise, and looks slimmer. Of course, a fitness instructor can help choose the right equipment and exercise professionally according to his method.
Q:Imitation Hotel 2 why do customers complain about poor equipment in the gym?
This is the most uncomfortable thing to play with mould 2.After all the equipment in the gym is the best, customers still complain and demand.
Q:What's the name of a fitness equipment like a bicycle?
A dynamic bike is an aerobic exercise that exercises the whole body. People between the ages of 15 and 50 are suitable. But with gorgeous lighting and high decibel music, the choice of cyclists is between the ages of 20 and 45, mostly young white-collar workers. After cycling, it takes a lot of energy and a lot of sweat. It also strengthens the strength of your legs, beautifies your lower limbs, and improves your body's oxygen intake. Practice has proved that effective 40 minutes of cycling training, you can use 500 calories or so.
Q:What sports equipment in the gym can lose abdominal fat?
If you just cut the belly fat, do not go to the gym, you can also do the flat support at home, each group to maintain 60 seconds, each training 4 groups, the group and the interval between 20 seconds.
Q:Is it useful to lower your stomach and do your equipment at the gym?
If you think of ABS, light running plus sit ups is not enough, of course, I do not know now in your body, but a six pack, do aerobic, every 40 to one hour, 3 to 4 times a week to maintain, will see the effect of 4 to 8 weeks, in aerobic than you to conduct relative abdominal muscle exercises at different levels to stimulate the abdominal muscles, the stimulation in order to create the perfect.

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