Fitness Equipment / Gym Equipment / Standing Calf SW22

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Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Fitness Equipment / Gym Equipment / Fitness Machine / Gym Machine / Commercial use gym equipment / commercial use machine / indoor fitness equipment / indoor fitness machine / strength equipment / strength machine / precor / hoist / Standing Calf SW22 , goods descriptions as below :


Item No:SW22

Machine Name:Standing Calf
Stack:90KG
Machine Weight:218.6KG
Guide 
Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:With stainless steel back plate 

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Style:the combination of PRECOR and HOIST,1680MM frame height

Machine Size(LxWxH):1130x1050x1800MM
Carton Packing Size(LxWxH):1700x1060x220MM,1550x800x200MM

 

We are professional manufacturer , and have main in this line long for 8 years , our SW series combine Precor and Hoist , with square tubes , assure top quality and perfect design , color of cushions and tubes are optional ,.moreover , we have our own factory ,so price is competitive.

 

 

Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Fitness Equipment / Gym Equipment / Fitness Machine / Gym Machine / Commercial use gym equipment / commercial use machine / indoor fitness equipment / indoor fitness machine / strength equipment / strength machine

 


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Q:How do you exercise at home? What can be used instead of gym equipment?
You buy a fitness equipment, easy to put in the home equipment, daily exercise volume should not be too much, exercise for a while, rest for a while, so that adhere to every day practice, good for the body.
Q:To go to the gym to play what equipment, the most weight loss?
TreadmillTreadmill is one of the most commonly used fitness equipment. It can effectively and comprehensively exercise all parts of the body, but running has some pressure on the joints. It is not suitable for people with knee joint injuries.
Q:How does fitness equipment fit for girls?
In fact, fitness equipment and exercises no distinction between men and women, many girls worry about exercise equipment with the boys as a piece of muscle, this is wrong, because the number of men and women and girls were not the same shock, equipment exercise, can increase skin elasticity, make the body more graceful lines, but also can speed up the body The new supersedes the old., life is movement, refueling!Exercise is not only about men and women, but about weightChest, back, squat, legs of these three movements, both men and women are effective
Q:The beginner goes to the gym without anything
1., it doesn't matter. You can't check it online.2. you really have money, 1400 cards, half a year. Get killed.3. you 180, only 125 pounds, the body is the ribs, but also want to practice muscle? Does that personal trainer want you to build bones into muscles?4. to give you some advice, how much money can help you. Better go to the mall and Practice on the dumbbell. The excess money to buy nourishment, high fat, high protein food, eat hard, eat 160, 180 out, of course, to eat while practicing.5. since the money has been spent, then cherish the high fitness opportunities for six months. After half a year, repeat fourth.6., which muscle do you want to practice? What do you want to do? I'm afraid I can't finish it at one and a half minutes. First of all, think about it yourself. Then ask me again.
Q:Just enter the gym, new fitness equipment use plan, thank you
After the same muscle, go for the next time, at least 48 hours apart, for exampleMonday exercises: chest and arms, shouldersExercise on Tuesday: psoas muscles, dorsal musclesRepeat Monday on Wednesday, repeat Tuesday on ThursdayAerobic exercises on Friday, such as running, swimming, skipping rope, etc.There are many other actions can practice, some do not need equipment to do, specific action essentials, the network check, because a lot of action a little a little change, the effect may be the practice will be different, action essentials requires careful, see for yourself!
Q:What kind of equipment do you need to open a fitness club?!
Team management and project analysis of the formation of the club is generally divided into hardware (decoration, equipment purchase), software (refers to the staff, especially the formation of the main management personnel, teaching staff and management team) is the key to the club's success, the general manager and financial personnel and set up a team for teaching should be reflected and professional dedication, unity. The coach manager candidates is the team coaches of the key teaching organization refers to the equipment equipment service coach, and aerobics coaches, most of the current domestic club exists the following problems: there is no fixed teaching team, the lack of professional teaching management professional. There is no fixed teaching content and lack of teaching evaluation. There is no effective training system and training team for teachers. The quality of teaching staff is uneven. High quality teaching staff is to ensure the development of club operations, membership services, membership renewal key, at the same time teaching superiority is also one of the key factors to ensure the competitiveness of the club, so deal with the teaching team, especially for the coach manager candidates pay enough attention.
Q:Which room is the general equipment such as treadmill?
If the balcony is bigger, put on the balcony is also a good choice, ventilation is also good, the movement will be more comfortable. It is important to note that some parts are also home treadmill plastic materials, can not stand the sun directly according to the sun, the wind and rain will have great damage on the treadmill, so if the balcony is to avoid the sun sun, when not in use up as well, or in the balcony with a curtain this way, you can avoid the need to move back and forth also exposed to the weather, the.
Q:Where can I get a gym in Baodi? How about the equipment? How much is it for a month?
The gym in Baodi should go to Rose Bay. That's better, two thousand a year.
Q:Which equipment is most suitable for exercising the muscles on your shoulders?
Now let's begin with the classic deltoid exercises, and pay attention to the training rules.Rule 1: please understand the structure of the deltoid muscle before you practice it. The deltoid muscle from the former three bundles, one can not only practice the shoulder muscle training, not to concentrate on the front, side and rear shoulder different exercises.Rule 2: dumbbell press and flat on the side is the key content of training, training is the beginning of my shoulder two actions: a recommended action with dumbbell lateral. The act of pushing stimulates the entire deltoid muscle, making it larger and forming a broad shoulders. Dumbbell lateral development of side beam, can increase the width of the shoulders, enhance the visual effect. Wide shoulders and waist, the upper body can form a beautiful shape of "V".Rule 3: use the Pyramid training rule to stimulate the deltoid side beam.
Q:How do you exercise in the gym and use the order of fitness equipment?
Warm up before exercising.Many people have underestimated the warm-up process, but most often overlooked is the most important. Whatever you do, try to warm up before you exercise. First, you should build up your muscles and muscles. Two, you should follow a step-by-step process to get your body moving slowly. If you do not warm up, the muscles and muscles can not pull open, it is easy to ligament strain or muscle strain.

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