1. Specification of Spin Bike S2000T / Exercise Bike
Port :ShangHai/NingBo Port
Product size:120x48x108 cm
Packing size:120x28x85 cm
Power:Belt OR Chain
Monitor:1 LCD display, Time, Speed, Dist, Cal,Pulse
Flywheel:15 KGS Double direction with energency
Main frame:40x80x1.5 mm / 50x50x1.5 mm
N.W/G.W (KG) :43.5/45.5KGS
2. Packing of Spin Bike S2000T / Exercise Bike：
Carton OR pallet
3. Production Line of Spin Bike S2000T / Exercise Bike：
- Q:Which parts of the gym can lean arms?
- The dumbbell is the most suitable fitness equipment for a lean arm. A yoga mat and a pair of 5-8 pound (about 4.5-7.3 Jin) dumbbells can easily reduce the small fat on your arm.
- Q:Which equipment in the gym is practicing low back muscles? Under the guidance of an expert
- Free weight1 barbell bent rowing2, dumbbell bent, single arm boating
- Q:To go to the gym to play what equipment, the most weight loss?
- TreadmillTreadmill is one of the most commonly used fitness equipment. It can effectively and comprehensively exercise all parts of the body, but running has some pressure on the joints. It is not suitable for people with knee joint injuries.
- Q:The first time to go to the gym, what sports equipment?
- A little online to see some basic knowledge of fitness, do not be fooled by the coach. By the way, tell me about the level of coaching.The gym does not look at the old and new comforts of the equipment, but the atmosphere. Inside the gym, a pile of iron (barbell, dumbbells), a fake gym, a pile of sofas, TV, and even a sauna.Except for private lessons, go to the gym several times and don't buy anything recommended by a trainer. Go online first and ask again.Don't sit on top of your equipment, rest or play with your cell phone! Take a rest, find a chair, sit down, and don't sit on the apparatus.Other people don't talk to or chat with him during training, because he can't answer you. Talking during training can upset the breath and rhythm. If you want to ask questions, please wait for the rest of the group to ask.The coach is unlikely to tell you about fitness, he told you. People selling private education, or that the basic wage is not enough to live. Some coaches don't even know much about basics.Want to increase muscle, or please teach a few private section, or to find the basis of the people with.
- Q:Gym, equipment use and fitness program
- Appliance use:Every day after exercise chest muscle relaxation: hands grip barbell bench press, shoulder slightly wide, up when the breath, inhale when put down. Triceps: the main action is to practice the chest, and when the triceps goes down, the elbow joint can be propped up on 90 degrees. When forced, exhale when it is forced, exhale on the upper support and inhale when it is lowered.Back: pull off upward biceps: barbell or sub ring bending leg: barbell squat.Leg: the barbell bar on the shoulder, with the front foot pad on the body.Abdomen: supine, from the forearm: hands, sub bell, palm upward, placed on the knee, up and down flexion and extension.Shoulder: barbell or bell press.
- Q:How to configure gym sound?
- General fitness equipment: such as 10 comprehensive training apparatus, 16 function body-building apparatus for household, etc.;The local fitness equipment: such as exercise bicycles, rowing machines, treadmills, stairs, and leg curl, hammer chest, toes exercises etc.;The small fitness equipment such as known as dumbbell, barbell, crank, Kettlebell spring expander, body building plate, an elastic rod, grip and so on.
- Q:Just enter the gym, new fitness equipment use plan, thank you
- Strength exercise:First of all, to test out the 1-RM, that is, the maximum weight that can be lifted at one timeTo increase the strength and muscle volume for the purpose: each group repeated 8-12 times; each time 2-4 groups; the group rest 2-3 minutes; the load is 1-RM 60%-80%;To improve muscle endurance for the purpose of: each group repeated 15-25 times; 1-2 times each group; the group between 2-3 minutes of rest; the load is about 50% of 1-RM;Exercise frequency: train 2-3 times a week for each major muscle group, and practice the same muscle group for at least 48 hours.
- Q:What kind of muscle condition is most appropriate? I hope the equipment in the gym, the kind of muscle that can only increase the burden of the heart. Is that what I think?.
- What kind of muscle you build is based on your personal liking, not fixed. That's better.
- Q:What's the name of a fitness equipment like a bicycle?
- Founded in 1980s by the American personal trainer and extreme athlete JOHNNYG, dynamic bike is a unique and dynamic indoor cycling training course combining music and visual effects.
- Q:Should I practice weight first or do I run first?
- If it is not lack of muscle strength exercise habits of fat friends, will recommend starting with simple aerobic exercise, like walking, swimming this kind of exercise is a good choice for running also depends on the weight of the subject to decide, too fat friend if you start running, the knee will not bear.
We are established in 1997， own large and speical production lines for latex tubing，latex band and also for spearfishing equipment.
1. Manufacturer Overview
|Annual Output Value
||Above US$16 Million
Mid East；Western Europe；North America
2. Manufacturer Certificates
|a) Certification Name
3. Manufacturer Capability
|No.of Employees in Trade Department
||Above 300,000 square meters
|No. of Production Lines
||OEM Service Offered；Design Service Offered
|Product Price Range