Fitness machine/Gym equipment/ Strength equipment produced in China

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Loading Port:: Qingdao

Payment Terms:: TT OR LC

Min Order Qty:: 50 pc

Supply Capability:: 500 pc/month

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Fitness Equipment/Gym/Newest sell/ Standing Calf(SS14)

Specifications

Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.

Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending

Item No:SS14

Machine Name:Standing Calf

Stack:90KG

Machine Weight:218.6KG

Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:White frosted-arcryl or steel board

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (275px) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.

Machine Size(LxWxH): 1470x1140x1810mm

Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM

Q: 22 year old male 176cm 64kgI'm skateboarding myself, and my activity is still large, one to two hours per nightYesterday is a name you want to go to the gym after gym equipment put upstairs body lines out of practiceBut I don't understand it at all. I'd like to ask you to give me a scheduleWalking or running the treadmill, I don't think it's necessary, because the skateboard is full of activityFor example, what equipment should be practiced on the first day and what should be practiced in second days?Thank you very much: Just join a gym, first in the exercise muscles, to warm up the flexibility before on the treadmill at the speed of 8 km in 10 minutes, you do not go to the free weight area, there are devices by manual control, there is some danger to people who do not know, at least three months later or you have received professional guidance, advice from the pulley equipment auxiliary, do an exercise program every day, such as practice today can find some abdomen, abdominal exercises pulley device, and a gym, some of you can, to improve the physical quality, sense of rhythm and has a good effect

Q: What kind of muscle condition is most appropriate? I hope the equipment in the gym, the kind of muscle that can only increase the burden of the heart. Is that what I think?.: What you like in Sanda and kickboxing is flexibility and flexibility, while fitness alone is relatively lacking in flexibility. The effect of different methods in the gym is not the same as 15RM, the following is sure to increase dimensions and strength of the exercise is the main muscle explosive force, above this value it is generally in favor of aerobic exercise, so the exercise, but also enhance the cardiopulmonary function. Or exercise, jogging for a while, doing aerobic exercises are good ways to prevent the formation of dead muscle

Q: Which parts of the gym can lean arms?: Your feet stand and shoulder width distance; pick up the dumbbells, palms downwards, lift the dumbbells from the front, the height and shoulder level, palms forward, elbows bent at a 90 degree angle. Keep your arms up so that your elbows can straighten and lift over your head. Return slowly to the starting position (elbows bent to 90 degrees angle). Do a little more over a minute, and the more the better.Third groups of lean arm movements: holding dumbbells and facing up on yoga mats. Lift your arms up. Your elbows are straight, but don't stretch them straight. Put your arms slowly down the sides of your head. When the dumbbells reach the yoga mat, your elbows bend to a 90 degree angle. Lift your arms back to the starting position. This is a racket. Take as many shots as possible in 1 minutes, the more the better.But start gradually. Keep it up. After a week, all the tiredness will be gone. Otherwise, lactic acid in the muscles will make you feel uncomfortable!

Q: Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?: I was working in the hotel, I do not know the other there, where we linens are what towel factory dedicated to the laundry to wash, what we want is a senior specialized cleaning, do not know how to clean the gym, swimming pool, it is in strict accordance with the national standard of public swimming pool cleaning up

Q: Which equipment is most suitable for exercising the muscles on your shoulders?: The broad set up by huge plump shoulder deltoid, is an important part of the indispensable super frame. So don't try to build your body easily unless you learn how to train it.

Q: What are the medical instruments used in the gym?: Test room inside? This instrument tells the truth, under normal circumstances, there are not a few normal ~ so credible, not credible ~ believe there is no letter, no ~!Private education earn most of the money is called the percentage point ~ ~Hope to adopt! Thank you ~!

Q: Excuse me. What equipment in the gym can thin leg and arm?: Thin body effect is very good, but should pay attention to running when the heel first touchdown, can avoid excessive damage to joints. Start the week with brisk walking, jogging, and medium speed running. Take 3-5 minutes to allow the body to adapt excessive from rest to exercise, and then began to walk quickly for 5 minutes, at a rate of about 9 and a half per kilometer, then jog for 10-20 minutes, at a rate of 8 minutes per kilometer, try to stick to, feel shortness of breath when walking down for 3 minutes, then jogging for 10-20 minutes, speed per kilometer the last 7 minutes, 5 minutes slow.

Q: How do you exercise in the gym and use the order of fitness equipment?: Then go into high frequency muscle exercise.The so-called high frequency muscle exercise refers to many times repeat the same action to train muscle exercise. Such as cycling, is always in such a repetitive action pedal, it repeats the exercise with the legs and waist muscles, fully drives all parts of the body actively coordinated action, this is the high frequency muscle exercise. It can be divided into groups, how many times a group, how many groups a day, step by step.

Q: What kind of equipment do you need to open a fitness club?!: Choose the proper venue for the club, 1, location, club management has obvious regional, that is, the club around 3 - 6km range is its main customer service area. The location of the club is generally divided into business district, office area and residential area. The location should be determined after analyzing the surrounding people and income. 2, property conditions area generally need to understand the use of the area, usually used for small area of 800 square meters below 1500 square meters for the club, 800 medium-sized clubs, 1500 square meters above the large club. The gym space, the height of the gymnasium and the distance between the columns are the key to whether the fitness club can attract the body builder. Health club to open large space based, storey height of 3m or more, in order to ensure a good sense of vision and training space. The size of the column spacing affects the use of the aerobics hall, and the general 8m spacing is more common. The design of the gymnasium, with the coordination of professional designers, understands the relevant parameters to determine whether the property conditions are suitable for opening clubs, which is an indispensable process. The way to cooperate with the property rental, pay attention to the way the rental payments, and whether to include things also costs, utilities and so on. Water flow is divided into revenue earned by the club according to the agreed percentage. A joint venture shall jointly establish a club in the form of site shares, and earn the proceeds on the basis of profits. The above is the club and property common three forms of cooperation, specific should be based on financial strength, confidence in the local market, management and many other factors.

Q: Imitation Hotel 2 why do customers complain about poor equipment in the gym?: This is the most uncomfortable thing to play with mould 2.After all the equipment in the gym is the best, customers still complain and demand.

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