2015 New New fitness equipment home multifunction motorized Treadmill 998

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Packaging & Delivery

Packaging Details:	1pc/ctn with foam inside
Delivery Detail:	30days

LCD DISPLAY	Time: 00: 00 -- 99:59 Min
	Distanace:0.00-99.99km
	Program: P1-P100
	Pulse:40-199times/minute
	Speed: 0.3-14 KM/H
	Calories: 0-100%
Motor	2.0HP DC
Walking area (L*W)	1260*400mm
Running belt thickness	1.8mm
Running Board Thickness	18mm
Allowable Weight	100kgs
Incline	0-15% automatic
N.W/G.W	69kgs/79kgs
Other function	MP3 & USB,SD input with high quality speakers
Packing Size	173X76X32cm
Expand Size	174112769cm
Container load	72pcs/20ft, 147pcs/40ft, 172pcs/40HQ

Q:In the gym with what instrument can stovepipe hip: First, choose a suitable force. The so-called "right" force is that you can persist in doing more than 4 groups, each in 10-15. Different people have different choices.Second, do not always do a device, to a number of instruments combined. Each instrument is aimed at different muscle groups.Third, if the leg strength is not enough, you'd better first run or walk quickly. Running should be the most balanced way to exercise your legs.Fourth, do not choose too much weight. Heavy weights are used to build up muscles!Fifth, stretching is important after exercise

Q:What are the medical instruments used in the gym?: Physical fitness tester is a product that is popular in the gym. He can effectively help the fitness coach prepare a fitness program for students, so that students can achieve good healthThe best effect of the body! At the same time, major hospitals and medical institutions are introducing the device to better judge patient fitness and patient recoverySpeed of progress！ Help is especially effective for an individual coach of an athlete! Schools are also gradually introducing the equipment to test the physical fitness of students! As neededWith the increase of demand, the equipment has been developed in a diversified and diversified way! Wireless transmission, print preview, and computer display operations should also be applied

Q:Can the weight of the gym be adjusted?: Of course, the weight can be adjusted according to their own circumstances, you can put the weight to feel difficult but effortless... If more than their limit, the chest muscles will be pulled. Drink protein powder. Eat more chicken protein.

Q:Go to the gym and practice what equipment you can lose the fat on your stomach!: Flat support is a muscle training method is similar to push up, in the exercise in the prone position can effectively exercise abdominal muscle.

Q:Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?: I was working in the hotel, I do not know the other there, where we linens are what towel factory dedicated to the laundry to wash, what we want is a senior specialized cleaning, do not know how to clean the gym, swimming pool, it is in strict accordance with the national standard of public swimming pool cleaning up

Q:Which parts of the gym can lean arms?: Hold your dumbbells, lean forward, and bend your knees slowly. Remember to keep your back straight and don't bow. Stretch your arms straight, then pull back so that the dumbbells are aligned with your chest. Your arms are close to your body and your back is straight. You can't bow. Stretch your arms slowly back to the beginning, and this completes a racket. Take as many shots as possible in 1 minutes, the more the better.

Q:Which equipment in the gym is practicing low back muscles? Under the guidance of an expert: Fixed weight1, horizontal bar. The pull-up.2 、 high down device. The equipment for back training can be performed according to the method of using the apparatus.3, T rod pull-down device. The equipment for back training can be performed according to the method of using the apparatus.4 、 sit rowing machine. The equipment for back training can be performed according to the method of using the apparatus.5, Longmen shelf. It is necessary to install a small T pole at the lower part of the instrument, and then exercise with sitting posture rowing and rowing rowing.

Q:I live on the first floor, outside the window is a public area fitness equipment, now outside all day is full of people, noise is very large, especially children shouting has made me unbearable, summer dare not open the window! It's too annoying!: At least 10 meters, failed to comply with the law, but can refer to the GB outdoor equipment general safety and technical requirements.

Q:The first half of today to do a fitness card I 180125 pounds to muscle equipment last night will not do what a coach took me to the body after testing did call me please private coach class 1800 but 12 said 1800 can help me faster muscle growth effect and rational use of equipment, but I feel too expensive just spent 1400 cards are at work if I don't ask you what equipment will take 1 months if too much money and how do you say ah: 1., it doesn't matter. You can't check it online.2. you really have money, 1400 cards, half a year. Get killed.3. you 180, only 125 pounds, the body is the ribs, but also want to practice muscle? Does that personal trainer want you to build bones into muscles?4. to give you some advice, how much money can help you. Better go to the mall and Practice on the dumbbell. The excess money to buy nourishment, high fat, high protein food, eat hard, eat 160, 180 out, of course, to eat while practicing.5. since the money has been spent, then cherish the high fitness opportunities for six months. After half a year, repeat fourth.6., which muscle do you want to practice? What do you want to do? I'm afraid I can't finish it at one and a half minutes. First of all, think about it yourself. Then ask me again.

Q:The first thing is to get into the habit of getting up 40 or 60 minutes early in the morning;: Exercise every morning, take a deep breath, trying to breath with a long whistle (can exercise and improve their vital capacity, confidence and a loud voice). Every day was standing jump, standing jump, high jump, touch touch exercise (high jump can effectively promote their body height, muscles strong and beautiful line, and can improve the jumping ability, explosive force and endurance, running speed and starting speed), horizontal bar, parallel bars and more exercise (in can reach and exceed the above senior high school physical training standards as well);

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