24 X 24 X 1/4 Aluminum Plate

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FAQ

I'm sixteen and I try to eat healthy and exercise, but I still have a little excess fat on my lower stomachI know diets aren't the healthy way to lose weight, so I'd like to take a healthier and safer alternativeSo are there any fruits or foods that would allow a sixteen year-old girl to thin-out in a safe way? Or.what are the best exercise methods for effectively tightening your stomach?

I artwork in retail for 6 years at walmart i does not pass to a save the day after Thanksgiving do no longer prefer to stand in line for half-hour and finding for parking for 20 minutes will never artwork retail back

i am doing a report and wanted to know if you drop a small ball of iron and a big ball of iron from 1 meter into a box of styrofoam which one will hit the box first give me explanation why

Smallbecause the material your dropping it on attract fabric such as yarn

and permanent irritable bowel syndromeThis means that often she has diarrhea or constipationShe is eight years old so she is perfectly potty trainedWhen she is constipated, the doctor told me to help her by quot;forcingquot; her bowels to work without medicine or laxatives or any sort or adding more fiber to her diet, because her condition is not dietaryI have been told that this can be done by pushing on her feet or having her poop in a hole, where she can squatHow can I help her?PLEASE NO STUPID ANSWERS!! SHE HAS ALREADY BEEN TO THE DOCTOR, HOW ELSE WOULD SHE HAVE BEEN DIAGNOSED? BE NICE, OR I WILL REPORT YOU!!!

Why use a conventional oven when you can harness the power of the sun? This easy and quick do-it-yourself solar oven will roast your weenies and impress your buddies-all for under $10Instructions 1: Check both cardboard boxes for holes or tearsPatch any holes thoroughly with duct tape and paper or cardboard to prevent heat loss while cooking 2: Paint the interior of the smaller box blackThis will help your oven convert sunlight into heat, raising the internal temperature and cooking your food 3: Place one box inside the otherTear or cut paper into half-inch strips and pack into the gap between the boxes to serve as insulation 4: A nearly-completed cardboard solar cookerCover the flaps of the outer box with aluminum foil, using duct tape to hold foil in placeThe flaps will become reflectors, focusing sunlight into the oven's interior 5: Place food inside the solar cooker, along with a thermometer so you can gauge the temperature 6: Cover your oven with a sheet of clear glass or PyrexWeight it with bricks or rocks: the added pressure will increase the oven's heat retention 7: Place the solar cooker in direct sunlight, and position the reflector flaps to focus maximum light toward the interior of the ovenUse duct tape if necessary to secure the flaps into place 8: Watch your oven carefully to make sure it reaches a temperature of at least 200 degrees FIf you are cooking food containing raw meat or eggs, be sure to check the internal temperature using a meat thermometer:)

I have sleeping disorder, sleep long and impossible to wake up.Unless I just lie down the bed/couch without a blanket over me I can easily wake up and sleep short time(about 4-5-6 hours)Now, is this healthy? My mum always warns me that I'll catch a cold or something but I always dress proper and protect my kidneys from draft.Than she cover's me and I sleep till next day -_-'So is this healthy/wrong or whatsoever.?

I've become addicted to quiltingYou can make anything from purses to table toppers to wall hangings to lap quilts to full bed quiltsIt all depends on how much time you want to put into itIf you already sew, it will be easy to startA little fabric (100% cotton), some thread, and a book or two to teach you the basicsTake a class, if possibleWatch videos on QNNTV or HGTV's Simply Quilts.

Hi! Does anyone know of any easy ways to make a voodoo doll out of some ordinary stuff I have around my house? I don't have too much in the way of craft stuff, but I have straws, markers, fabric, yarn, popsicle sticks, MAYBE some pipe cleaners, and I could get a piece of hair or something off the person I'm going to use it onAnd no, I don't believe in ghosts etc, and the whole voodoo doll thing is just for funI want to see if I can actually use it on this girl who's been bullying me at school(taking my lunch, spreading rumors about me, lying about me cheating on a test so I got in trouble, that sort of thing)I doubt it'll work, but it might be kind of fun to try, LOLAnyway, anyone know any ways to make a voodoo doll?

They both know it's a hoaxThe shroud has been carbon dated to about 1500 A.DIt seems to be created as an attempt to discredit religionWhoever came up with it speculated that one day it would be proven a forgeryAnd they were right.

Does anyone know the type of fiber that is in Fiber One Yogurt? The yogurt is really smooth and tastes greatThere are 5 grams per serving/little cupIt's so easy to have 2 or 3 or those a day! (Trying to be on a high fiber diet) - Preferably the soluble type.I do not particularly like oatmeal.Tks for your answers!

The fiber in the yogurt is not a good kind well not the best kindThe only kinds of fiber that are good for you are like veggies and fruits with skin, chia seeds, psyllum husks or products like thatThere are solulable and non solulableYou want fiber that has bulk to clean out your colonIs there bulk in the yogurtno.but people dont know right from wrong so they buy it because it must be good if its on a commercial.

Give an example where the knowledge of the difference in the coefficients of thermal expansion of different materials would be required.

You'll need to hand-carry it and find ways to feed itDuring the month that you're away from your housewares, you'll need to get more supplies to feed it and keep it happyJust like you can't leave your dog alone for a month, you can't leave your starter alone either for that long.

We are in need of installing a new metal roof on The church BuildingIt has brownish Red brick on the outsideTell me please what color would look the bestI like Rustic.

just use butterif u use oil it wont taste right.