Q:My doctor says i should get about double or tipple the fiber per week then i am currently, Does anyone know any food's that taste good and are high in fiber?

I have so many lint rollers it isn't funnyWorks like a charmBrushing tends to only push most hairs in, and horse hair are damn well like needlesUse a good quality lint rollerIt will stick to the hairs and pull the buggers outETA - with the fleece, I still use the lint roller, though it tends to pick up dust as well as hair, so I go through many stripsIt is far more efficient than wrapping sticky tape around your fingers - no offence to those who suggested itThe problem with fleece is dislodging it from deep within the fleece itself, so I lint roll, give it a few hard smacks and/or folding it in half and - how I can only describe - 'rolling' the fold back and forthIt really helps to dislodge the hairsAnd then I continue to lint roll againIt does take some time, but it is far more thorough than vacuumingIf you had access to an air line and air blowing gun, you could blow the crap out of it, lolIt works best of allBelieve me, I've brought my fleece pads to work a few timesETA ah well, I tend to put the nozzle directly on the back of the pad and run my fingers through the fleecePerhaps it's techniqueGood luck in any case, K F

Q:The frogs are about half a year oldMy room temperature is 17 degrees C.I have purchased a 20W heat mat placed under the tank(18x18x24 inch tank)When I get home from work or college I cover them with a fleece blanketThey are next to (to the side not infront) of my radiator that is only on half setting to stop it drying them out.The tanks temperature is at 19-20 at night and 20-22 in the dayIs this ok for the winter months? I live in the UK and we are having a very cold spellDo I need to do anything else for them? I am giving them pinkies tonight to fatten them up abit more incase of hibernation or lowered metabolic rate.

about the animals im not sure but in my religion people can be contacted by a spirit in their dreams its actually a very common phenomena so yes there is a possibility you may be contacted by a spirit

Q:I am redoing all the insulation in my homeEverything is done except for the atticIt is a crawl in attic and once you are in, its not very tall just longIt looks like the floor insulation has been done not too long ago so i won't mess with thatThe attic ceiling is slanted(the roof is slanted) and there is no insulation on it that there is only 2 vents on the roofI've realized in the summer its very hot upstairs and winter cold upstairsI think the insulation would help with that, what do you think? And what type of insulation would be best? Thank you!

1use humidity spray 2dont wear powder dont wear face makeup unless you need it and if you do need it highlight the temples of your forehead apples of your cheeks and you can put alittle on the tip of your nose 3put a setting spray on your face after your makeup to make it stay and last longer(srry i dont know much about the spray)

Q:I'm looking for a fiber that is both comfortable and not as hotI want to use it to crochet summer garmentsI was thinking cotton, but I'm a big fan of animal fibers.

First, it's great that there are so many wonderful people so willing to give to the less fortunateHowever, it is not the best method for helping othersRecipients of such generosity should have the ability to remain as anonymous as possible (it's a very sensitive subject for many)Anonymity would not be accomplished if everyone sees who gets the blanket that X knitsIt would be possible if everyone donated cash which is then distributed by the director to families who choose to apply for such aid-and the director has to have the discretion to keep her mouth shutIf it comes up again I think you should bring up those issuesOur son entered the public school system this yearWe got a letter a few weeks ago that there's a program where kids who need winter clothes and coats get to go on a bus one day do a distribution center and choose itemsParticipation is completely voluntary and about half the letter was a disclosure that everything is kept anonymous and that it is understood that there are a variety of reasons that people may find themselves in the position to need such help and that they do not ask for any documentation of need but ask that if there's any way people can afford the items on their own they should not apply to allow room for those who are truly needy.

Q:A textile fiber manufacturer is investigating a new drapery yarn, which has a standard deviation of 0.3 kgThe company wishes to test the hypothesis H0: μ 14 against H1: μ lt; 14, using a random sample of 16 specimens.(a) What is the P-value if the sample average is X 13.7 kg? Round your answer to 2 decimal places.(b) Find β for the case where the true mean elongation force is 13.5 kg and we assume that α 0.05Round your intermediate answer to 2 decimal placesRound your final answer to 2 decimal places.(c) What is the power of the test from part (b)? Round your answer to 2 decimal places.

Density Of Aluminum In Inches

Q:Anyone have an easy pattern for crochet rectangle? I did a search in Google but only found one.?

Searching for crochet rectangle patterns is too broad; you will need to narrow your search by naming the item you'd like to create using terms such as: afghan, blanket, scarf, wrap, shawl, adult, child, baby, pet, and so onThe yarn manufacturers such as Lion Brand, Bernat, and Patons usually have a great selection of free patterns to choose fromThere are lots of great books on the market too, and your local library may have some available for loanIf you cannot locate a pattern that appeals to you, you can create your own crocheted rectangleWith your chosen hook fiber, create your starting chain to the desired length OR width, add in your turning chains, and then crochet your desired stitch pattern be it anything from simple single crochet stitches to something more complicated, say pineapplesThe Crochet Stitch Bible is a great reference book for many wonderful crochet stitch patternsI hope this helps~Dee Stanziano Certified Crochet Teacher

Q:.atmosphere ?The simple answer seems to be quot; depends on distance from the sun quot;, but is it ? So, the temperature of space outside Pluto's atmosphere should be much colder than Earth's ? Does the lack of oxygen play a role ? What is the tempon the moon and what determines it ?

Temperature is the vibration of atoms, in space there are really no atoms so space doesn’t really have a temperatureIf you put a thermometer in space away from sauces of radiation such as the sun it would slowly cool to 2.7K -454.54Deg F that’s the heat or energy left over from the big bang The simple answer seems to be depends on distance from the sun , Well if you placed a body in space it would start to radiate of its heat the only energy it would receive would be from the Sun so if it was placed close to the Sun it would be warmer than if it was placed at the outer fringe of the solar systemJupiter and Saturn kick out some radiation but strictly small beer compared to the sun So, the temperature of space outside Pluto’s atmosphere should be much colder than Earth’s ? Yes the temperature of Pluto is measured at 44K (-380 deg F), while Mercury has a mean temperature of 300K ( 86 deg F) (inverse square law)The amount of energy is distributed over a much larger area so the heating effect is much lessDoes the lack of oxygen play a role ? None what so ever as oxygenAn atmosphere will act like a blanket reflecting back the suns rays and trapping heat in, an atmosphere of green house gasses will absorb the suns rayys and trap the heat in so Venus has a temperature of 734K 861Deg F What is the tempon the moon and what determines it ? 220K (-63.4 Deg F) the moon has no real atmosphere so the sun heats up the surface when the suns rays fall on the moon it warms up and when they dont the energy is radiated back into space giving a range of 390K -100K (242 deg F-279 Deg F) so the moon can be very hot or very cold.

Q:I have an office that is partially above my garageOne wall is exterior, one is interior and two(plus the ceiling) are built into above the garage atticThis room gets really hot during the summer and really cold during the winterI assume since half of it and the ceiling are exposed to the garage attic, which gets hot/cold easilyI added insulation to the ceilingI want to add insulation to the 2 garage exposed wallsThere is already insulation between the studsIf I try to add more between the studs the insualtion support wires won't hold it in since it's too thickWhat other options are there to help insulate this room better?

if the foil gets hot it will burn you.i bet you dont do it again!!!!!!!

Q:Higher than Raisin brain?

Actually Quaker has come out with a Weight Control Oatmeal in three different flavors: Cinammon; Brown Sugar; BananaThe portions are slightly larger than the other Instant Oatmeal and have slightly more fiberI eat it every morning and it keeps me full for quite a while, while still being low in sugar, high in fiber!