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Poor sleep can drink coffee in the morning
- Tea caffeine and tea polyphenols in the biggest influence on cranial nerve. The tea when open the initial, is about 70% - 80% of the caffeine to dissolve into the water, the tea has obvious refreshing effect, make people excited. And more recently, the tea in the tea polyphenols was gradually dissolves in the water, to offset the effect of caffeine, it is difficult to make the person produces obvious physiological excited again. Healthy home | | focus on sub-health nursing and treatment released in the 2015-03-25 06:23 comments 1 0 Drink less! With caffeine stimulates the central nervous and muscle function, so can spirits, enhance thinking ability, the restoration of muscle fatigue. Role in the cardiovascular system, can improve heart function, make vasodilatation, promote the blood circulation. The gastrointestinal system, it can help digestion, help fat decomposition. Help to lose weight Believe that many people have heard that drinking black coffee can reduce weight, in fact, this is just one of the factors, it indeed can accelerate the decomposition of fat, but more want to rely on the movement of the muscle at the same time, can be converted into heat energy consume excess fatty acids, if without cooperation with the movement, excess fatty acids and down blood flow back, piling up fat again. So after drinking coffee need to actively move at the same time, can play a real effect reducing weight! Coffee itself has heat, but not much, the main heat is you add cream and sugar in a cup of coffee. Antioxidant capacity In recent years, as long as it is with antioxidant function food is popular in the market, generally known as the fruits and vegetables contain rich vitamin a, c, b, and the tea is popular in Japan, is see is a healthy food, for they are rich in antioxidants, can fight against free radical damage to the human body. A research report suggests that coffee contains more antioxidants than tea four times, betters
Urgent for management rules and regulations of the cafe
- Objective: to grasp the cafe service procedures Application: 1, the guest to the coffee shop, by the host/hostess welcomed the guests. 1.1 welcome to the guests 1) open the door, in lead within a table. 2) meet the guest going to 2 meters outside, out of the clients, left hand holding the menu; 3) to guests smile, say hello, so, the dear Mr/miss call. 1.2 ask reservation: ask whether the guest book. 1, book: to accept booking, ask the guest's name, the number of reservation, dinner time, contact method, and the special requirements of the guests. 1.3 if the guest have reservation, take it to the predetermined table in advance. 1.4 if the guest is not scheduled, and Numbers into the corresponding table according to the requirements of the guests. 1) ask the guest whether smoking, and into the smoking or non-smoking section respectively; 2) ask guests have other hobbies, such as a window or a corner seat; 1.5 guide table 1) pull a chair for ladies, after waiting for the table, will push chair; 2) will the napkin folded into a triangle, spread on guests lap (do) and the surface of the hall attendant cooperation; 3) open the menu and drink list from the right to the guests; 4) back two steps, turned to leave, quickly back to the receptionist. 2, room attendant pour cold water 1) in the guest on the right side; 2) with his left hand gently picked up the cup; 3) pour water to water glass center, in order to show respect for the guests; 4) pour water eight full; 5) gently placed a guest on the right. 3, room attendant to appetizing drink list: aperitif wine ask the guest, and repeat guests a drink by name.s
How to select a set of tea set?
- Tea set is relatively wide, the concept of a pot to add a few cups can be a set, plus a tea tray or six use also is a tea ceremony, for 300 yuan, choice is relatively wide, make a delicate features small suit (i.e., a pot of six cups) or a single pot can be ~ for not done as long as you remember, fine workmanship, no obvious flaws and coarse, distinctive, can be to see the tea As long as the good local reputation, facade large tea or tea chain to choose and buy can ~ so you are not afraid of being slaughtered due to not familiar phenomenon ~ if you don't trust, can take one or two friends to understand tea ~s
What is the difference between the teapot and coffee pot?
- Coffee pot and there is a difference between the teapot, coffee pot is generally used glass more, relatively big teapot. The teapot is generally small, and porcelain.s
Which friend know domestic appliances, coffee tea set is the cheapest?
- Purchase price hundreds of yuan, can sell 23000 multivariate money. Which are the cheapest tea, if you were to open stores, most cheap and low-grade tea set is very small, the profit is not highs
Bone China tea bubble tea
- What China can bubble tea, see what style is it General English model suitable for bubble tea, Chinese style is suitable for green tea, oolong Pu-erh tea to black tea such as relatively straightforward of primitive simplicity, suitable for coarse pottery or purple Can in fact bubble, but must be said to cooperate to feel betters
Chinese tea culture and coffee culture can combine
- But you can personally think appropriate combination. Give you analysis for your reference. Similarities are tea and coffee are drinks, can quench your thirst with refreshing effect. A way of life is very elegant. A word can separate small area teahouse, or couples room to drink coffee, let to the customer a kind of drink choice also is very good.s
I didn't to the cafe to drink coffee, should pay attention to
- How to use a coffee spoon Coffee spoon is specially used to stir the coffee, coffee drinkers should put it out. Don't use the coffee spoon scoop a spoonful of a spoonful of coffee to drink slowly, and don't use the sugar in the coffee spoon to mash cup. The coffee is too hot Just brewed coffee is too hot, can use the coffee spoon in the cup gently stirring cooling, or drinking again after natural cooling, etc. Try to blow cold coffee, with the mouth is very bad. The use of cups and saucers Serving coffee cups and saucers are special. Should be placed on the drinker's front or on the right side, cup ears should be pointing to the right. When drinking coffee, can use the right hand holding a cup of coffee ears, the left hand gently hold coffee disc, light sip slowly move to the mouth. Don't grasp the full cup, gulping down, also don't bow go coffee cup. When drinking coffee, don't make a sound. Add coffee, don't pick up the coffee cup from the saucer. Drink coffee and eat dim sum Sometimes can eat some snacks and coffee, but not with one hand holding the coffee cup, hand holding a snack, eat a bite of a sip of alternates. When drinking coffee should be to lay down their dessert, snack is put down his coffee cup.s
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