Over Door Shoulder Pulley
- Ref Price:
- Loading Port:
- China Main Port
- Payment Terms:
- TT or LC
- Min Order Qty:
- 5000PCS pc
- Supply Capability:
- 100,000PCS/DAY pc/month
- OKorder Service Pledge
- Quality Product
- Order Online Tracking
- Timely Delivery
- OKorder Financial Service
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1. Specifications of Over Door Shoulder Pulley
Length: 2m
Material: PP
Color: green/ Blue/ any other colors
2. Features of Over Door Shoulder Pulley:
This product is sold by the each and is LATEX FREE. Product is sold in a clamshell type package. Easily hooks over door to allow easy exercising.
This easy-to-use pully exercise can be mounted in a doorway or another overhead mounting. it is a low cost, simple-to-use device that helps increase the range of motion. It can be used for prevention and rehabilitation for shoulder injuries.
3. Application of Over Door Shoulder Pulley:
1) Over door pulleys
2) Shoulder pulley exerciser
3) Door pulley exercise
4.Packing of Over Door Shoulder Pulley:
Plastic box or opp bag.
- Q:Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?
- Gym and swimming free of charge. Sheets and towels can be used while the bathtub is brushing itself
- Q:How about the use of all kinds of fitness equipment in the gym?
- (1) push ups are power exercises. Here is a static push up. Do push ups. When the body drops to the chest to touch the ground, the pectoralis major is tight enough to hold the still position for 8~10 seconds or a little longer, then relax.(2) stand facing the wall, arms front, with the fingertips touch and did not touch the wall of. The whole body is straight, the upper part of the body is inclined forward, two palms support the wall, the finger tip is upward. Elbow, upper arm and forearm into a 90 degree angle, upper body force near the wall, keep arms elbow posture on the upper part of the body, do not make the body close to the wall, the pectoralis major is extremely tight, keep the rest position for 8 ~ 10 seconds or a long time, and then relax.
- Q:22 year old male 176cm 64kgI'm skateboarding myself, and my activity is still large, one to two hours per nightYesterday is a name you want to go to the gym after gym equipment put upstairs body lines out of practiceBut I don't understand it at all. I'd like to ask you to give me a scheduleWalking or running the treadmill, I don't think it's necessary, because the skateboard is full of activityFor example, what equipment should be practiced on the first day and what should be practiced in second days?Thank you very much
- Strength exercise:First of all, to test out the 1-RM, that is, the maximum weight that can be lifted at one timeTo increase the strength and muscle volume for the purpose: each group repeated 8-12 times; each time 2-4 groups; the group rest 2-3 minutes; the load is 1-RM 60%-80%;To improve muscle endurance for the purpose of: each group repeated 15-25 times; 1-2 times each group; the group between 2-3 minutes of rest; the load is about 50% of 1-RM;Exercise frequency: train 2-3 times a week for each major muscle group, and practice the same muscle group for at least 48 hours.
- Q:Gym, equipment use and fitness program
- Appliance use:Every day after exercise chest muscle relaxation: hands grip barbell bench press, shoulder slightly wide, up when the breath, inhale when put down. Triceps: the main action is to practice the chest, and when the triceps goes down, the elbow joint can be propped up on 90 degrees. When forced, exhale when it is forced, exhale on the upper support and inhale when it is lowered.Back: pull off upward biceps: barbell or sub ring bending leg: barbell squat.Leg: the barbell bar on the shoulder, with the front foot pad on the body.Abdomen: supine, from the forearm: hands, sub bell, palm upward, placed on the knee, up and down flexion and extension.Shoulder: barbell or bell press.
- Q:Which parts of the gym can lean arms?
- Hold your dumbbells, lean forward, and bend your knees slowly. Remember to keep your back straight and don't bow. Stretch your arms straight, then pull back so that the dumbbells are aligned with your chest. Your arms are close to your body and your back is straight. You can't bow. Stretch your arms slowly back to the beginning, and this completes a racket. Take as many shots as possible in 1 minutes, the more the better.
- Q:Which equipment in the gym is practicing low back muscles? Under the guidance of an expert
- Instruments that can be trained on the back can be roughly divided into free weight instruments and fixed weight instruments. Free weights mainly refers to the dumbbell, barbell, fixed weight apparatus, mainly refers to the gym has a special function for the combination of equipment. There are so many instruments on the back that can be practiced, and each gym won't be exactly the same
- Q:In the gym with what instrument can stovepipe hip
- Hip lifting needs: 1: pedal movement, there is the effect of lifting buttocks, legs, do not worry, will make your leg muscles become larger, muscle size is not caused by this aerobic rapid movement. The effect is very good. 2. Lie on the bed or mat, bend your legs, lift your hips up, and do 12, 2 sets, which help shape your hip muscles and adjust the shape
- Q:What equipment does the gym require?
- Strength fitness equipment:High tension exercise device, shoulder presses exercises, push chest exercises, butterfly / rowing machine, two head muscle exercises, triceps extension exerciser, abdominal exercises, back muscle exercises, triceps press exercises, exercise waist, thigh stretching exercises, thigh exerciser, kick directly device, thigh exerciser, thigh exerciser, hip exerciser, vertical leg extension exercises, multifunctional free birds, rowing machines, horizontal curved connecting thigh exerciser, pull-up / lifting training, comprehensive training.
- Q:The first time to go to the gym, what sports equipment?
- The first time to go to the gym, you should be familiar with the equipment usage, know which part of your body all muscle exercise equipment on the line, if you want to immediately put into exercise then you can try the treadmill, spinning and so on, there are problems in a timely manner to consult tour coach immediately if bigger weight training could get hurt. We must pay attention to the use of the method, the right to exercise equipment.
- Q:What kind of equipment do you need to open a fitness club?!
- Choose the proper venue for the club, 1, location, club management has obvious regional, that is, the club around 3 - 6km range is its main customer service area. The location of the club is generally divided into business district, office area and residential area. The location should be determined after analyzing the surrounding people and income. 2, property conditions area generally need to understand the use of the area, usually used for small area of 800 square meters below 1500 square meters for the club, 800 medium-sized clubs, 1500 square meters above the large club. The gym space, the height of the gymnasium and the distance between the columns are the key to whether the fitness club can attract the body builder. Health club to open large space based, storey height of 3m or more, in order to ensure a good sense of vision and training space. The size of the column spacing affects the use of the aerobics hall, and the general 8m spacing is more common. The design of the gymnasium, with the coordination of professional designers, understands the relevant parameters to determine whether the property conditions are suitable for opening clubs, which is an indispensable process. The way to cooperate with the property rental, pay attention to the way the rental payments, and whether to include things also costs, utilities and so on. Water flow is divided into revenue earned by the club according to the agreed percentage. A joint venture shall jointly establish a club in the form of site shares, and earn the proceeds on the basis of profits. The above is the club and property common three forms of cooperation, specific should be based on financial strength, confidence in the local market, management and many other factors.
1. Manufacturer Overview |
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Location | Shangdong,China |
Year Established | 1997 |
Annual Output Value | Above US$10 Million |
Main Markets | Mid East;Western Europe;North America |
Company Certifications | ISO 9001:2008; |
2. Manufacturer Certificates |
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a) Certification Name | |
Range | |
Reference | |
Validity Period |
3. Manufacturer Capability |
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a)Trade Capacity | |
Nearest Port | QINGDAO |
Export Percentage | 0.8 |
No.of Employees in Trade Department | 100 People |
Language Spoken: | English;Chinese;Korean |
b)Factory Information | |
Factory Size: | Above 100,000 square meters |
No. of Production Lines | Above 10 |
Contract Manufacturing | OEM Service Offered;Design Service Offered |
Product Price Range | Average |
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