Ftness Equipment / Gym Equipment Produced In China

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Fitness equipment / gym equipment / fitness machine / gym machine / strength equipment / strength machine / exercise equipment / exercise machine / commercial gym equipment / commercial gym machine / chest exercise equipment / chest exercise machine / Precor / Hoist /  Leg Extension & Prone Curl  combo SA13-A , goods descriptions as below :

 

Item No:SA13-A
Machine Name: Leg Extension & Prone Curl  combo

Stack:90KG
Machine Weight:220KG

Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness,Fram is 50*150MM and 50*100mm

Cover:With stainless steel back plate 

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Style:Copies of Lifefitness,1680MM frame height
Machine 
Size(LxWxH): 1500x1070x1660  

We are professional manufacturer ,have main in this line long for 8 years .

 

Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Fitness Equipment / Gym Equipment / Fitness Machine / Gym Machine / Commercial use gym equipment / commercial use machine / indoor fitness equipment / indoor fitness machine / strength equipment / strength machine

 


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Q:How do you exercise at home? What can be used instead of gym equipment?
You buy a fitness equipment, easy to put in the home equipment, daily exercise volume should not be too much, exercise for a while, rest for a while, so that adhere to every day practice, good for the body.
Q:How do you exercise in the gym and use the order of fitness equipment?
Warm up before exercising.Many people have underestimated the warm-up process, but most often overlooked is the most important. Whatever you do, try to warm up before you exercise. First, you should build up your muscles and muscles. Two, you should follow a step-by-step process to get your body moving slowly. If you do not warm up, the muscles and muscles can not pull open, it is easy to ligament strain or muscle strain.
Q:In the gym with what instrument can stovepipe hip
Hip lifting needs: 1: pedal movement, there is the effect of lifting buttocks, legs, do not worry, will make your leg muscles become larger, muscle size is not caused by this aerobic rapid movement. The effect is very good. 2. Lie on the bed or mat, bend your legs, lift your hips up, and do 12, 2 sets, which help shape your hip muscles and adjust the shape
Q:What equipment grows taller in the gym?
The gym can be single rod pull ups, pull ups to stretch to help the spine and limbs, contribute to a long.Here are some exercises that help increase the amount of exercise:1, jumping movement:Such as skipping rope, high jump, touch high, long jump and so on, help the limbs grow;2. Stretching exercises:Such as the horizontal bar pull-up, sit ups, before and after bending, gymnastics and various suspension movement, stretching helps the spine and limbs;3, general exercise:Such as basketball, volleyball, badminton, swimming and so on, it is beneficial to extend the skeleton of the whole body.
Q:How do beginners increase physical fitness in the gym (as a goal of getting aerobic exercise in a big class)? Where do all the equipment in the gym work out?
The thighs are practiced every day, and the rest are chosen every day, just 25 days a week (3 days at the gym, 2 days on the playground), and two days offIf you don't feel enough, you can add abdominal exercises to your daily routine.I think you're probably clear about thatNow let me talk about how to practice.Each movement of 12, a total of 8 groups, the 1 minute break in the middle (the 8 group refers to exercise an action, such as flat bench press).You follow this to practice for 3 months, the effect will be obvious, I hope you can persistRemember, fitness is for the purpose of good health and good mood
Q:How to use all kinds of equipment in the gym
The dumbbell practice chest, mainly has the following 7 actions, they are lying supine dumbbell chest pushing, supine oblique dumbbell chest pushing, supine oblique dumbbell chest pushing, supine dumbbell, supine oblique dumbbell, supine oblique dumbbell, supine dumbbell arm flexion and extension.
Q:Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?
Gym and swimming free of charge. Sheets and towels can be used while the bathtub is brushing itself
Q:Can the weight of the gym be adjusted?
Gym fitness equipment is usually adjustable weight, and fitness methods dumbbell dumbbell film is often fixed, can not adjust the weight, this is to prevent loss and theft. However, the gym has many dumbbells with different weights, so there is no need to increase or decrease dumbbell weights to adjust the weights of dumbbells.
Q:What kind of muscle condition is most appropriate? I hope the equipment in the gym, the kind of muscle that can only increase the burden of the heart. Is that what I think?.
Now the unit has a gym, equipment is a recommendation of 1 pectoralis major muscle exercise, you can not use equipment, only do push ups
Q:To go to the gym, what equipment can increase weight?
Did you say something wrong?. Do you lose weight or gain weight?.

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