Fitness machine/Gym equipment/ Strength equipment produced in China

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Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.

 

Fitness equipment- Standing Calf (SS4) with professional design & excellent welding & good bending

 

Item No:SS14

Machine Name:Standing Calf

Stack:90KG

Machine Weight:218.6KG

Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:White frosted-arcryl or steel board

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (275px) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.

Machine Size(LxWxH): 1470x1140x1810mm

Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM


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Q:What is the distance between the public fitness equipment in the community and the building window? How do residents measure noise? How can I protect my rights with the law?
The law does not stipulate how far away from the household, but residential property or the relevant administrative departments, should consider the situation of households may produce discomfort, you can complaint management office or your house neighborhood, get support. But this situation is not necessarily because of fitness equipment to you increase the noise is due to the use of fitness equipment, did not consider your feelings in such a noisy place, put the other entertainment facilities can let you not adapt, so when you get the support of the complaint, should be considered in the in addition, should not set up fitness equipment, also should not be set for other entertainment equipment, give you a quiet environment!
Q:How do I practice at the gym? What equipment are trained? I want to burn fat, especially the legs, the second belly
Exercise every morning, take a deep breath, trying to breath with a long whistle (can exercise and improve their vital capacity, confidence and a loud voice). Every day was standing jump, standing jump, high jump, touch touch exercise (high jump can effectively promote their body height, muscles strong and beautiful line, and can improve the jumping ability, explosive force and endurance, running speed and starting speed), horizontal bar, parallel bars and more exercise (in can reach and exceed the above senior high school physical training standards as well);
Q:What fitness equipment does the gym choose?
Treadmill: treadmill is the most effective aerobic exercise apparatus, suitable for all types of personnel, mechanical treadmill and electric treadmill. Mechanical treadmill is an earlier generation of treadmill, with the replacement of the treadmill, now basically out of the market. The electric treadmill is a new generation of treadmill instead of a mechanical treadmill. It is a combination of active and passive running. The trainer can exercise the speed at which the body can first set the running speed. It should be noted that if you don't understand your condition, start with a smaller speed and then adjust during the run. Strength fitness equipment: This is the most common gym equipment, many varieties, including lifting frame, frame, frame, push ups and sit ups pull training device, pull training device, comprehensive training equipment, large scale gyms are often configured dozens of series of equipment, to exercise a part of muscle strength, fitness can according to their own practice to select the appropriate parts of the equipment. A variety of fitness classes including: exercise bike, treadmill walking machine, etc., it is also in the aerobic exercise can also make cardiovascular exercise. Compared with other traditional exercises, it is not easy to produce fatigue and is suitable for all kinds of people.
Q:Just enter the gym, new fitness equipment use plan, thank you
Just join a gym, first in the exercise muscles, to warm up the flexibility before on the treadmill at the speed of 8 km in 10 minutes, you do not go to the free weight area, there are devices by manual control, there is some danger to people who do not know, at least three months later or you have received professional guidance, advice from the pulley equipment auxiliary, do an exercise program every day, such as practice today can find some abdomen, abdominal exercises pulley device, and a gym, some of you can, to improve the physical quality, sense of rhythm and has a good effect
Q:Is it expensive to go to the gym? Do you have any inexpensive family fitness equipment? You recommend a shrimp!
I suggest you start with your diet and lose weight by exercise. Some people even get fatter and fatter. Exercise weight loss, all without appetite, so that you can lose weight? So I do not recommend exercise to lose weight, even if you can insist on not eating, it should pay at least two times the will!
Q:What's the name of a fitness equipment like a bicycle?
Founded in 1980s by the American personal trainer and extreme athlete JOHNNYG, dynamic bike is a unique and dynamic indoor cycling training course combining music and visual effects.
Q:Go to the gym and practice what equipment you can lose the fat on your stomach!
Flat support is a muscle training method is similar to push up, in the exercise in the prone position can effectively exercise abdominal muscle.
Q:Which equipment in the gym is practicing low back muscles? Under the guidance of an expert
Instruments that can be trained on the back can be roughly divided into free weight instruments and fixed weight instruments. Free weights mainly refers to the dumbbell, barbell, fixed weight apparatus, mainly refers to the gym has a special function for the combination of equipment. There are so many instruments on the back that can be practiced, and each gym won't be exactly the same
Q:Excuse me. What equipment in the gym can thin leg and arm?
Thin body effect is very good, but should pay attention to running when the heel first touchdown, can avoid excessive damage to joints. Start the week with brisk walking, jogging, and medium speed running. Take 3-5 minutes to allow the body to adapt excessive from rest to exercise, and then began to walk quickly for 5 minutes, at a rate of about 9 and a half per kilometer, then jog for 10-20 minutes, at a rate of 8 minutes per kilometer, try to stick to, feel shortness of breath when walking down for 3 minutes, then jogging for 10-20 minutes, speed per kilometer the last 7 minutes, 5 minutes slow.
Q:To go to the gym, what equipment can increase weight?
Did you say something wrong?. Do you lose weight or gain weight?.

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