Fitness Equipment/Gym/Newest sell/ Standing Calf(SS14)

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50 pc
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500 pc/month

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Fitness machine/Gym equipment/ Standing Calf SS14 with profesional design and excellent welding,color is optional.

Fitness equipment-  Standing Calf (SS4) with professional design & excellent welding & good bending

 

Item No:SS14
Machine Name:Standing Calf
Stack:90KG
Machine Weight:218.6KG
Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:White frosted-arcryl or steel board

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Warranty:10-year limited warranty on the structural frame (coatings excluded); 5-year on the pulleys, weight plates, and guide rods; 1-year on the grips, bearings and cables; and 90-day on the upholstery, hardware, springs, and any items not specified.
Machine Size(LxWxH):
1470x1140x1810mm
Carton Packing Size(LxWxH):1850x1200x220MM,1550x500x200MM


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Q:How do you exercise at home? What can be used instead of gym equipment?
Leg flexion and extension instead of thigh muscle, squat.Leg curl instead of thigh muscle, or squat?. Of course, you can add the number, so change to one legged squat.Supine barbell instead of the pectoralis major muscle, two muscle and back muscle mainly, then we push up chant, there are many ways, online find a lot.
Q:What is the distance between the public fitness equipment in the community and the building window? How do residents measure noise? How can I protect my rights with the law?
The law does not stipulate how far away from the household, but residential property or the relevant administrative departments, should consider the situation of households may produce discomfort, you can complaint management office or your house neighborhood, get support. But this situation is not necessarily because of fitness equipment to you increase the noise is due to the use of fitness equipment, did not consider your feelings in such a noisy place, put the other entertainment facilities can let you not adapt, so when you get the support of the complaint, should be considered in the in addition, should not set up fitness equipment, also should not be set for other entertainment equipment, give you a quiet environment!
Q:How do I practice at the gym? What equipment are trained? I want to burn fat, especially the legs, the second belly
The morning after the first run out, the body to heat it, as preparations for every morning exercise before the;
Q:The first time to go to the gym, what sports equipment?
A little online to see some basic knowledge of fitness, do not be fooled by the coach. By the way, tell me about the level of coaching.The gym does not look at the old and new comforts of the equipment, but the atmosphere. Inside the gym, a pile of iron (barbell, dumbbells), a fake gym, a pile of sofas, TV, and even a sauna.Except for private lessons, go to the gym several times and don't buy anything recommended by a trainer. Go online first and ask again.Don't sit on top of your equipment, rest or play with your cell phone! Take a rest, find a chair, sit down, and don't sit on the apparatus.Other people don't talk to or chat with him during training, because he can't answer you. Talking during training can upset the breath and rhythm. If you want to ask questions, please wait for the rest of the group to ask.The coach is unlikely to tell you about fitness, he told you. People selling private education, or that the basic wage is not enough to live. Some coaches don't even know much about basics.Want to increase muscle, or please teach a few private section, or to find the basis of the people with.
Q:How do you exercise in the gym and use the order of fitness equipment?
Warm up before exercising.Many people have underestimated the warm-up process, but most often overlooked is the most important. Whatever you do, try to warm up before you exercise. First, you should build up your muscles and muscles. Two, you should follow a step-by-step process to get your body moving slowly. If you do not warm up, the muscles and muscles can not pull open, it is easy to ligament strain or muscle strain.
Q:What does the gym do for the thighs and the waist?
Protein is the raw material that makes up muscle fibersCarbohydrates and fats are sources of energy for training. To ensure full recovery and muscle growth, 1 grams of protein per pound of body weight should be guaranteed per day.
Q:If you want to thin your thighs, what equipment should be used in the gym?
I wonder if you're a man or a lady. If a man it is suggested to use the treadmill and jerk squat. The treadmill is fine, madam. At the same time, rope skipping suits everyone. The answer is complete,
Q:To go to the gym to play what equipment, the most weight loss?
TreadmillTreadmill is one of the most commonly used fitness equipment. It can effectively and comprehensively exercise all parts of the body, but running has some pressure on the joints. It is not suitable for people with knee joint injuries.
Q:What kind of muscle condition is most appropriate? I hope the equipment in the gym, the kind of muscle that can only increase the burden of the heart. Is that what I think?.
What you like in Sanda and kickboxing is flexibility and flexibility, while fitness alone is relatively lacking in flexibility. The effect of different methods in the gym is not the same as 15RM, the following is sure to increase dimensions and strength of the exercise is the main muscle explosive force, above this value it is generally in favor of aerobic exercise, so the exercise, but also enhance the cardiopulmonary function. Or exercise, jogging for a while, doing aerobic exercises are good ways to prevent the formation of dead muscle
Q:Which equipment is most suitable for exercising the muscles on your shoulders?
Now let's begin with the classic deltoid exercises, and pay attention to the training rules.Rule 1: please understand the structure of the deltoid muscle before you practice it. The deltoid muscle from the former three bundles, one can not only practice the shoulder muscle training, not to concentrate on the front, side and rear shoulder different exercises.Rule 2: dumbbell press and flat on the side is the key content of training, training is the beginning of my shoulder two actions: a recommended action with dumbbell lateral. The act of pushing stimulates the entire deltoid muscle, making it larger and forming a broad shoulders. Dumbbell lateral development of side beam, can increase the width of the shoulders, enhance the visual effect. Wide shoulders and waist, the upper body can form a beautiful shape of "V".Rule 3: use the Pyramid training rule to stimulate the deltoid side beam.

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