Fitness Equipment / Gym Equipment / Standing Calf SW22

Fitness Equipment / Gym Equipment / Standing Calf SW22

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Loading Port:: Qingdao

Payment Terms:: TT OR LC

Min Order Qty:: 50 pc

Supply Capability:: 500 pc/month

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Specifications

Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Fitness Equipment / Gym Equipment / Fitness Machine / Gym Machine / Commercial use gym equipment / commercial use machine / indoor fitness equipment / indoor fitness machine / strength equipment / strength machine / precor / hoist / Standing Calf SW22 , goods descriptions as below :

Item No:SW22

Machine Name:Standing Calf
Stack:90KG
Machine Weight:218.6KG
Guide Pole:1550MM length,19MM diameter

Surface Finish:electrostatic powder coating

Steel Tube:Q235,2.5MM thickness

Cover:With stainless steel back plate

Cables and Pulleys:7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 4-1/2" (11cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Style:the combination of PRECOR and HOIST,1680MM frame height

Machine Size(LxWxH):1130x1050x1800MM
Carton Packing Size(LxWxH):1700x1060x220MM,1550x800x200MM

We are professional manufacturer , and have main in this line long for 8 years , our SW series combine Precor and Hoist , with square tubes , assure top quality and perfect design , color of cushions and tubes are optional ,.moreover , we have our own factory ,so price is competitive.

Commerical use equipment / Precor/ Hoist / with square tube , color is optional . top quality ,perfect design ,best price

Q:How do beginners increase physical fitness in the gym (as a goal of getting aerobic exercise in a big class)? Where do all the equipment in the gym work out?: Is the boy or girl, according to the above information, I judge is a boy, if the judgment is wrong, please understand.I offer the boys programFirst of all, I can tell you with the treadmill, knee to you it is damaged, the best go to the playground every week (the best plastic) to run two times, every time you can try to use the foot palm to run is the foot stand up to run 2 laps, then slowly increase, each running 10 laps best a circle of 400 meters.

Q:I'm running and doing sit ups now. Do I need to do barbell? Is it useful to make an instrument for reducing the stomach? Also, if the sit ups generally do a few can achieve effect?: 1: you exercise relatively onefold, should let whole body muscle participate in exercise. 2: the main role is to increase muscle exercise equipment, shaping, little effect on fat. 3: equipment training is usually 3-6 times a group, each group 12-15 times, the interval is not over a minute, the weight for each group to do the last one after the dull, just right. 4: warm up before you do it.

Q:Rowing machine - mainly used to increase arm strength and coordination of movements.Bodybuilding cars - exercise like riding a bicycle - are used primarily to increase leg strength and enhance cardiovascular function.Walking car - mainly used to exercise the legs, waist, abdominal muscle and cardiopulmonary function.Treadmill - mainly used to exercise leg, hip, waist, abdominal muscles and cardiopulmonary function.The waist machine can relax massage on the waist and back.The chest, chin up, bench press, is mainly used to exercise upper limb strength and pectoral muscle strength; sit ups, mainly used to exercise the waist muscles, reduce waist and abdomen fat.: Ha-ha。 Cloud movement. Exercise your abs, ABS and abs. Absolutely helpful in some way. This is the cloud movement. The effect is very good

Q:To go to the gym, what equipment can increase weight?: Did you say something wrong?. Do you lose weight or gain weight?.

Q:What equipment does the gym require?: Strength fitness equipment:High tension exercise device, shoulder presses exercises, push chest exercises, butterfly / rowing machine, two head muscle exercises, triceps extension exerciser, abdominal exercises, back muscle exercises, triceps press exercises, exercise waist, thigh stretching exercises, thigh exerciser, kick directly device, thigh exerciser, thigh exerciser, hip exerciser, vertical leg extension exercises, multifunctional free birds, rowing machines, horizontal curved connecting thigh exerciser, pull-up / lifting training, comprehensive training.

Q:Gym, equipment use and fitness program: Appliance use:Every day after exercise chest muscle relaxation: hands grip barbell bench press, shoulder slightly wide, up when the breath, inhale when put down. Triceps: the main action is to practice the chest, and when the triceps goes down, the elbow joint can be propped up on 90 degrees. When forced, exhale when it is forced, exhale on the upper support and inhale when it is lowered.Back: pull off upward biceps: barbell or sub ring bending leg: barbell squat.Leg: the barbell bar on the shoulder, with the front foot pad on the body.Abdomen: supine, from the forearm: hands, sub bell, palm upward, placed on the knee, up and down flexion and extension.Shoulder: barbell or bell press.

Q:How do you exercise in the gym and use the order of fitness equipment?: Warm up before exercising.Many people have underestimated the warm-up process, but most often overlooked is the most important. Whatever you do, try to warm up before you exercise. First, you should build up your muscles and muscles. Two, you should follow a step-by-step process to get your body moving slowly. If you do not warm up, the muscles and muscles can not pull open, it is easy to ligament strain or muscle strain.

Q:The first thing is to get into the habit of getting up 40 or 60 minutes early in the morning;: The morning after the first run out, the body to heat it, as preparations for every morning exercise before the;

Q:Star rated hotels, sheets and towels. Is the bathtub dirty? And are the equipment inside, such as the gym and swimming pool free?: Gym and swimming free of charge. Sheets and towels can be used while the bathtub is brushing itself

Q:How to use all kinds of equipment in the gym: Dumbbell exercises in the pectoral muscles are of medium or above weight, each group is used between 8 and 12, and exercises are carried out with progressively increasing weight. Exercise your chest muscles in 2 or 4 exercises during a workout.

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